THE FUNCTIONAL PUMP $97
BRAND NEW FOR ALL FITNESS LEVELS
This is the most EFFECTIVE 12-week full body training split on the market!
Specifically designed for the busy man or woman who only has 3 days to workout per week yet wants to maximize their functional strength, athleticism, muscle mass, mobility and get lean just using dumbbells and kettlebells.
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12 WEEK PROGRAM
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BUILD STRENGTH, MUSCLE & SHRED FAT
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KETTLEBELLS, DUMBBELLS & BODYWEIGHT
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EFFECTIVE 45 Minute Workouts
THE KETTLEBELL REVOLUTION $79
BUILD A CHISELED PHYSIQUE JUST USING KETTLEBELLS
The fan-favorite Kettlebell Revolution is a full-body, kettlebell, and bodyweight program made for busy people who can't commit to long gym sessions.
It fast-tracks you to explosive functional strength, packs on full-body muscle mass, and shreds that unwanted body fat – ALL using just a few pairs of kettlebells.
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8 WEEK PROGRAM
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BUILD MUSCLE & SHRED FAT
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KETTLEBELLS & BODYWEIGHT
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Fast 45 Minute Workouts
Functional Mass & Power $97
FULL GYM STRENGTH + HYPERTROPHY PROGRAM
Want a step-by-step blueprint that unlocks raw functional strength, huge muscle mass, boosted explosive power, and better all-round athleticism?
This gym-based 12-week program will get you there.Designed for intermediate gym-goers – advanced athletes.
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12 WEEK PROGRAM
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BUILD STRENGTH, MASS & POWER
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FULL GYM ROUTINE
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60-75 minute workouts
The 6 Week SHRED + MEAL PLAN $67
shred body fat just using dumbbells
Want to be in the best shape of your life in just 42 days?
The 6-week SHRED program will get you there. Build functional strength, pack on muscle mass, and shred unwanted body fat using just a few pairs of dumbbells in record time – without spending hours in the gym.
You will also unlock 30+ delicious protein-packed recipes that will torch fat - while never restricting the foods you enjoy.
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6 WEEK PROGRAM
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BUILDS MUSCLE & SHREDS FAT
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DUMBBELLS & BODYWEIGHT ROUTINE
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FAST 45 minute workouts
Not Sure Which Program To Start With?
Fill out my simple questionnaire and get the program that's perfect for your lifestyle, your goals and what equipment you have access to.
Jay T. Maryniak, an inspirational type 1 diabetic and recovering alcoholic/drug addict, has overcome many challenges in his life.
When he got sober back in 2005, fitness was one of the things that took his life in a positive direction. He found purpose through challenging himself and helping other people.
He has been a personal trainer and coach for 15+ years helping so many make profound changes in their lives.
The JTM FIT App and his online training programs have helped thousands of people all over the world make incredible physical and mental transformations.
“My mission is to share what I have learned in order to inspire you to rise above your challenges, to rise above your perceived limits, and to rise above anything that’s stopping you from becoming the best you can possibly be”. -Jay T. Maryniak
