blog detail

ZERO EQUIPMENT 20 Min Bodyweight Workout For Fat Loss

Posted by Jay Maryniak on
ZERO EQUIPMENT 20 Min Bodyweight Workout For Fat Loss

 

Two very common reasons why people don't workout: 

 

1- Minimal time

2- No equipment

 

This week we solve both of those problems with this killer 20 minute full body workout that requires ZERO equipment.

 

The biggest part of the battle in a lot of things in life is just showing up.

 

If we can ingrain the habit of just showing up regardless of how we feel, we are setting ourselves up for success.

 

Tap the link below, set your phone or laptop down and I'll guide and push you through the entire workout.

 

All you have to do is show up. I'll do the rest.

 

Drop a comment on the video and let me know that you got this one done 💪🏻

 

👉TAP HERE FOR THE WORKOUT

 

← Older Post Newer Post →

×

START TRAINING

THE KETTLEBELL REVOLUTION $79

The Kettlebell Revolution is a full-body, kettlebell and bodyweight program that will put you on the fast track to gaining functional strength, building muscle, and shredding that unwanted body fat using just a few pairs of kettlebells!

  • 8 WEEK PROGRAM
  • BUILD MUSCLE & SHRED FAT
  • KETTLEBELLS & BODYWEIGHT
  • 45 Minute Workouts
LEARN MORE

Functional Mass & Power $115

If you are someone who is looking to gain raw functional strength, build muscle mass, improve power and explosiveness and take your athleticism to the next level, then this is absolutely the program for you!

  • 12 WEEK PROGRAM
  • BUILD STRENGTH & MUSCLE
  • FULL GYM
  • 60-75 minute workouts
LEARN MORE

The 6 Week SHRED + MEAL PLAN $67

The 6 week SHRED is a full body, dumbbell and bodyweight program that will put you on the fast track to gaining functional strength, building muscle and shredding that unwanted body fat!

  • 6 WEEK PROGRAM
  • BUILD MUSCLE & BURN FAT
  • DUMBBELLS & BODYWEIGHT
  • 45 minute workouts
LEARN MORE