Yes, once you purchase you will have lifetimes access to the program and all other content that comes with it. You will be able to access your content as long as you have a device that connects to wifi.
The Bodyweight Burn is ideal for anyone looking to master bodyweight exercises and get a serious workout in. No matter if you’re trying to gain weight or lose weight, you can use this program to help build a functional, athletic physique.
The workouts are all 30 minutes or less. These are very focused workouts that will really challenge you in multiple ways.
Absolutely! We’ve had tons of women take on our programs and get amazing results. The Bodyweight Burn is for anyone looking to take their workouts to the next level.
The training schedule for this program is 6 days a week total. Of those 6 days, 2 are active recovery to help you prepare for the next.