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The 7-day shred meal plan is a 5 -meal-per-day plan, with a male and female version (for calorific purposes) to help you shed body fat, and gain lean muscle in a healthy, sustainable and enjoyable way! Take all the ambiguity out of meals, and start eating the right way for a lean, sculpted physique.
If you have any questions or concerns regarding programs or products, please shoot us an email and we will get back asap!
Interested in keeping up to date with what’s happening over at JTM Fit Inc? Join the newsletter below for first access to programs, discounts, and much more!
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