Bodybuilding.com - Jay Maryniak Workout: Dumbbell Bodyweight Blaster
You don't need a lot of equipment to bust your own butt in the gym. It might even leave you wishing you'd picked the weight room instead.
Try my 15 Min Tabata Workout!
No equipment is needed for this one guys! Grab a workout mat and let's get to work!
Introducing the Real Life SUPERMAN with Jay Maryniak | Trust and Believe Shaun T Podcast: EP167
In the latest episode of the YouTube series "Trust and Believe," Jay Maryniak, also known as "Real Life Superman," shares his powerful transformation story from addiction and living out of his car to building a successful fitness platform called the Functional Method. He opens up about his struggles with fear and self-doubt, and how he learned to overcome them and channel his addictive personality into something positive and productive.
RHP#042 - Jay Maryniak, No. 1 Fitness Trainer and Founder of JTM Fit
Jay Maryniak, a personal trainer and Instagram influencer, has overcome addiction and diabetes to become a fitness celebrity, inspiring others to lead a healthy and active lifestyle. He believes in staying true to oneself and surrounding oneself with positive people to achieve fitness goals and build a better life.